{"id":2246,"date":"2024-11-12T06:33:00","date_gmt":"2024-11-12T05:33:00","guid":{"rendered":"https:\/\/enjoy-stuttgart.org\/?p=2246"},"modified":"2024-11-11T23:34:42","modified_gmt":"2024-11-11T22:34:42","slug":"kennen-sie-schon-die-calisthenics-anlage-in-der-reinburgstrasse-im-westen","status":"publish","type":"post","link":"https:\/\/enjoy-stuttgart.org\/index.php\/kennen-sie-schon-die-calisthenics-anlage-in-der-reinburgstrasse-im-westen\/","title":{"rendered":"Kennen Sie schon die Calisthenics-Anlage in der Reinburgstra\u00dfe im Westen?"},"content":{"rendered":"\n<p>Diese findet man in der kleinen Gr\u00fcnanlage zwischen der Reinsburg- und der R\u00f6ckenwiesenstra\u00dfe. Wie es beim Calisthenics \u00fcblich ist, gibt es hier verschiedene Ger\u00e4te, um mit dem eigenen K\u00f6rgergewicht den ganzen K\u00f6rper zu trainieren:<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"> Am Schlingentrainer kann man alle gro\u00dfen und kleinen Muskelgruppen trainieren.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"><a><\/a>Die Handstandwand erm\u00f6glicht Liegest\u00fctze gegen das komplette K\u00f6rpergewicht, um Arme und Schultern zu trainieren.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"> An den horizontalen Stangen kann man Klimmzug- und Bauchmuskel\u00fcbungen machen.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t40\/1\/16\/25b6.png\" alt=\"\u25b6\ufe0f\"> Eine \u00dcbersicht der Outdoor-Fitness-Anlagen in Stuttgart gibt es auf: <a href=\"https:\/\/www.stuttgart-bewegt-sich.de\/bewegungsraum\/calisthenics?fbclid=IwY2xjawGfZZtleHRuA2FlbQIxMAABHTb3DtJj59cvvWAbqIexC5-mg8SPLIQOridjTdf66aRf2rEIr_PBdmv7vA_aem_c3aVk6JxLQgfXaO5Bj5fRw\">https:\/\/www.stuttgart-bewegt-sich.de\/bewegungsraum\/calisthenics?fbclid=IwY2xjawGfZZtleHRuA2FlbQIxMAABHTb3DtJj59cvvWAbqIexC5-mg8SPLIQOridjTdf66aRf2rEIr_PBdmv7vA_aem_c3aVk6JxLQgfXaO5Bj5fRw<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-2247\" srcset=\"https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n-1024x1024.jpg 1024w, https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n-300x300.jpg 300w, https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n-150x150.jpg 150w, https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n-768x768.jpg 768w, https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Diese findet man in der kleinen Gr\u00fcnanlage zwischen der Reinsburg- und der R\u00f6ckenwiesenstra\u00dfe. Wie es beim Calisthenics \u00fcblich ist, gibt es hier verschiedene Ger\u00e4te, um mit dem eigenen K\u00f6rgergewicht den&hellip; <\/p>\n","protected":false},"author":1,"featured_media":2247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[25],"tags":[],"class_list":["post-2246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/enjoy-stuttgart.org\/wp-content\/uploads\/2024\/11\/466345541_876275131317620_2185628057793444044_n.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/posts\/2246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/comments?post=2246"}],"version-history":[{"count":1,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/posts\/2246\/revisions"}],"predecessor-version":[{"id":2248,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/posts\/2246\/revisions\/2248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/media\/2247"}],"wp:attachment":[{"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/media?parent=2246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/categories?post=2246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enjoy-stuttgart.org\/index.php\/wp-json\/wp\/v2\/tags?post=2246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}